The Benefits of Adding Steam to Your Hair Care Routine

The Benefits of Adding Steam to Your Hair Care Routine

The Benefits of Adding Steam to Your Hair Care Routine


If you haven’t added steam to your hair care routine, what are you waiting for? You may ask, why should I steam my hair, or what's the benefits or steaming of steaming my hair? We have all the details below, but first it's important to know what steaming your hair really means. Steaming is the process of using moist heat to open the hair follicle and lift the cuticle on the hair shaft. Springtime often brings changes in humidity and temperature, which can affect hair texture and manageability, which makes it the perfect time to start steaming for several reasons.

Hydration after Winter: During the winter months, cold weather and indoor heating can strip moisture from your hair, leaving it dry and brittle. Steaming your hair in the spring helps to replenish lost moisture, restoring hydration levels and improving the overall health and appearance of your hair.

Preparation for Warmer Weather: As temperatures rise in the spring, humidity levels may increase, which can lead to frizz and flyaways, especially for those with curly or wavy hair. Steaming your hair helps to hydrate and smooth the hair cuticle, reducing frizz and enhancing manageability as you transition into warmer weather.

Detoxification: Spring is a time of renewal, making it the perfect opportunity to detoxify your hair and scalp. Steaming helps to open the hair cuticles, allowing for the removal of buildup, pollutants, and impurities that may have accumulated over the winter months. This detoxifying effect can leave your hair feeling lighter, cleaner, and more refreshed.

Promotes Growth and Health: Steaming your hair in the spring can stimulate blood circulation to the scalp, promoting hair growth and overall scalp health. By increasing blood flow, steaming helps to deliver essential nutrients to the hair follicles, encouraging stronger, healthier hair growth as you enter the new season.

Revives Color-Treated Hair: If you've colored your hair during the winter months, steaming can help to revive and maintain your color by opening the hair cuticle and allowing color treatments to penetrate more deeply. This can result in more vibrant, long-lasting color as you head into the spring season.

Relaxation and Self-Care: Spring is a time of renewal and rejuvenation, and steaming your hair can be a relaxing and indulgent form of self-care. Taking time to pamper yourself with a steaming treatment can help to relieve stress, boost mood, and enhance overall well-being as you embrace the fresh energy of spring.


Steam is a crucial part of wash day and overall hair care, because adding steam to your regular hair care routine encourages healthy hair. 


Here are a few overall benefits of adding steam to your hair care routine:

Rejuvenate the Scalp

A healthy scalp is the root of all healthy hair.  Steaming the scalp can help to unclog pores, release toxins, and increase blood flow and collagen production - all of which are needed for growth and healthy hair.

Hydrate and Heal

Steaming uses a safe heat to open the cuticle and let moisture in.  Adding steam to your hair care routine will help the ingredients of your hair care products go deeper into the hair shaft.  Ultimately, this helps to repair any damage and breakage and rehydrates from inside the hair shaft outward.

Tear Free Wash Day

Steaming makes every step of your wash day routine easier.   Steaming allows you to get a deeper clean by releasing dirt and grime that has settled in and that your regular cleansing isn’t able to remove.  Use steam before washing to detangle smoothly and after washing to absorb and lock in moisture.


Hair steamers offer several other benefits for maintaining healthy hair and scalp. Here are some of the reasons why you should be adding steam to your haircare routine:

  • Deep Conditioning: Hair steamers help to open the hair cuticles, allowing deep conditioning treatments to penetrate more effectively. This can result in softer, more manageable hair with enhanced moisture retention.
  • Moisture Retention: Steam helps to hydrate the hair shaft, promoting moisture retention. This can be especially beneficial for individuals with dry or damaged hair, as it helps to restore moisture balance and improve overall hair health.
  • Improved Elasticity: Steam treatments can enhance the elasticity of the hair, reducing breakage and split ends. This is particularly advantageous for those with brittle or weak hair, as it helps to strengthen the hair shaft and prevent damage.
  • Stimulated Hair Growth: Some people believe that regular steam treatments can stimulate hair growth by promoting blood circulation to the scalp and encouraging follicle health. While more research is needed to confirm this, many individuals report improved hair growth after incorporating steam treatments into their hair care routine.
  • Enhanced Product Absorption: Steam opens up the hair cuticles, allowing hair products such as serums, oils, and treatments to be absorbed more effectively. This maximizes the benefits of these products and can lead to healthier, more nourished hair.
  • Soothing Scalp: Steam can help to soothe and relax the scalp, reducing itchiness, irritation, and dandruff. It can also help to unclog hair follicles and remove buildup, promoting a healthier scalp environment.
  • Damage Repair: For individuals with heat or chemically damaged hair, steam treatments can aid in the repair process by infusing moisture and nutrients into the hair shaft. This can help to restore the hair's strength, elasticity, and overall appearance.
  • Enhanced Styling Results: Using a steamer before styling can help to prep the hair by making it more pliable and easier to manipulate. This can lead to smoother, longer-lasting styles with improved shine and manageability.


Need help adding steam to your hair care routine?  Here's a step-by-step guide on how to steam your hair effectively: 


Start with Clean Hair: Begin by washing your hair with a gentle shampoo and conditioner. It's important to start with clean hair to ensure that the steam treatment can penetrate effectively and provide maximum benefits.

Gather Equipment: You'll need a hair steamer for this process. Our Dream Steamer is the perfect steamer to get a quick and effective steam.

Prepare the Steamer: Follow the manufacturer's instructions to fill the water reservoir of the steamer with distilled water. It's essential to use distilled water to prevent mineral buildup in the steamer.

Adjust Settings: Depending on the type of steamer you're using, adjust the settings to your desired temperature and steam intensity. Some steamers have adjustable heat settings, while others may have pre-set levels. 

Section Your Hair: Divide your hair into manageable sections using clips or hair ties. This will ensure that the steam can reach all parts of your hair evenly. 

Apply Treatment (Optional): If you're using a deep conditioning treatment or oil, apply it to each section of your hair before steaming. This will help the treatment penetrate more deeply and provide enhanced benefits.

Steam Your Hair: Sit comfortably and position yourself near the steamer. Place the hood or steam cap over your head, ensuring that all of your hair is covered. If you're using a handheld steamer like our DREAM STEAMER, hold it a few inches away from your hair, moving it around to distribute the steam evenly.

Steam for the Recommended Time: The duration of the steaming session can vary depending on your hair type and the specific treatment you're using. As a general guideline, steam your hair for 5-20 minutes. Be careful not to overdo it, as excessive steaming can lead to damage.

Allow Hair to Cool: After steaming, let your hair cool down for a few minutes before rinsing out any treatment. This will allow the hair cuticles to close and seal in the moisture.

Rinse and Style: Rinse out the treatment with lukewarm water, then proceed with your usual styling routine. You may choose to follow up with a leave-in conditioner or styling product for added moisture and protection.

Clean the Steamer: After use, empty any remaining water from the steamer and wipe down the surfaces to remove any buildup or residue. This will help keep your steamer clean and functioning optimally for future use.


By following these steps, you can effectively steam your hair at home to promote hydration, nourishment, and overall hair health. Overall, adding steam into your hair care routine can provide numerous benefits for both your hair and scalp health. However, it's essential to use steamers properly and to avoid overdoing it, as excessive heat and moisture can also lead to damage if not used correctly.


So many of us sneeze, cough, have a runny nose, or experience other common allergy symptoms during peak pollen season in the spring.  You are not alone!  Pollen is the yellow powdery stuff that coats your car during spring.  In technical terms, it’s the male fertilizing agent of flowering plants, trees, grasses, and weeds. Pollen travels easily through the air, especially on windy days, which is when you may experience heightened symptoms.  Here are a few tips to help deal with pollen, and save on tissue:


  • Stay indoors when pollen counts are high for specific pollen that you’re allergic to.
  • Take allergy medicines 30 minutes before going outdoors.
  • After working or playing outside, take a shower making sure to wash your hair, eyes, and eyelashes.
  • Keep windows closed at home and when driving, and when possible, use an air conditioner.
  • Use high-efficiency particulate air (HEPA) filters for furnaces and vacuum cleaners. 

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